Just a quick update from me today. This afternoon I'm going to my orthopaedic appointment where I hope I will have a steroid injection into my hip to help me with the pain and then be able to mobilise better. I've not really had anxiety for a while, even going to the many hospital/physio appointments … Continue reading Anxiety
Tag: mental health
Ups and Downs
I decided the other day that I was going to aim to do a new blog every Monday, Wednesday and Friday. I didn’t manage to do it this week, so I’m posting today instead. A few months ago, I found out that I have a torn labrum in my left hip, this has meant for … Continue reading Ups and Downs
Concentration and Writing (Ramble)
I’m slowly going through version 5 of The Next Stage. The timings I talked about in my previous post are coming along, and I think I’m getting on top of it. The test will be if these earlier chapters will line up with the later ones that have to be set at a specific time … Continue reading Concentration and Writing (Ramble)
Mental Health & Routines
So at the minute, I don’t have a day job. I had to leave my job in IT as it was becoming detrimental to my mental health. But I find it very useful to have a routine that will help me get through the day. It’s not something that I stick to religiously, there are … Continue reading Mental Health & Routines
Gareth Ellis - Author 