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Gareth Ellis – Author

Gareth Ellis – Author

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Tag: hip pain

Another Hip Update

Jun 24, 2022Jun 23, 2022 ~ Gareth Ellis ~ Leave a comment

It’s been a while since I’ve talked about this, so I thought I’d update you on how things are going with my hip and how I’m coping with it. After almost two years, I’m finally getting somewhere, but before I get into that, let’s rewind some to how the past few months have been. I’m … Continue reading Another Hip Update

The Joys of Physio

Aug 27, 2021Aug 27, 2021 ~ Gareth Ellis ~ Leave a comment

Yesterday I went for my monthly physiotherapy appointment. Over the last week or so my hip has felt a little worse than it has done and it's felt like the exercises I've been given have just been irritating it. I mentioned it to my physio and he had to do his usual range of motion … Continue reading The Joys of Physio

Another Friday Rolls Around

Aug 6, 2021Aug 6, 2021 ~ Gareth Ellis ~ Leave a comment

Damn, it’s been a hectic week. I was at physio on Monday. It’s going quite well, and the physiotherapist is happy with my progress. However, he decided that the exercises that he had given me were now too easy, so he’s given me some harder ones and holy hell, are they harder. I struggle to … Continue reading Another Friday Rolls Around

Back At It

May 21, 2021May 21, 2021 ~ Gareth Ellis ~ Leave a comment

This week for the first week since we moved when I've been able to sit down and do some writing. It feels really go to be able to sit down and make some progress on my current WIP. I consciously took some time away from it while we moved so we could get things sorted … Continue reading Back At It

Physical Pain and Mental Health

Dec 7, 2020Dec 7, 2020 ~ Gareth Ellis ~ 2 Comments

As I've said previously, I have bipolar disorder. It's something that I've relatively come to terms with as something that I will have for the rest of my life. I'm, I wouldn't say used to it, but it's there every day, and it's just something I live with. When it comes to physical pain; however, … Continue reading Physical Pain and Mental Health

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