As summer draws to a close, the anticipation of returning to university stirs a familiar sense of anxiety. But this year feels different—it’s the final year. For many, including myself as a mature student, this year holds even more significance. The journey has been longer, the stakes feel higher, and the hope of transitioning into a new career after graduation is at the forefront of my mind.
Returning after a summer break is always an adjustment, but stepping into the final year comes with its unique pressures. There’s a lot riding on this year, not just academically but also in terms of career prospects and future plans. Here’s how I’m approaching this crucial time, and some strategies I’ve found helpful in managing the anxiety.
Recognizing the Unique Challenges of Being a Mature Student
As a mature student, my experience of university has been a little different. I’ve had more life experience, more responsibility, and a distinct set of goals compared to many of my younger peers. That said, the anxiety is still real. I know that after graduation, the goal is to break into a new career, which adds a layer of pressure. It’s important to acknowledge that these challenges are valid and that they also give us a unique perspective and advantage.
Planning for the Future, While Staying Grounded in the Present
It’s easy to get lost in thinking about what comes after university. For mature students, the idea of embarking on a new career can feel both exciting and intimidating. While it’s important to plan and prepare for the next step, it’s equally important to stay focused on the present. This final year is a stepping stone to that new career, and giving it your best effort is what will ultimately pave the way forward.
Setting Up a Routine That Works for You
Being out of the rhythm of university over the summer can make the transition back feel overwhelming. One thing that helps is establishing a solid routine early on. This can be especially crucial when balancing the demands of university with other life commitments. Whether it’s coursework, job searching, or networking for your new career, having a structured plan in place can provide a sense of control.
Managing Career Uncertainty
The uncertainty of what comes next can be a major source of anxiety. As a mature student, there’s the added pressure of starting fresh in a new career, perhaps after years in a different field. While this is daunting, it’s important to remember that this transition is a process. Taking it one step at a time—whether that’s researching industries, updating your CV, or speaking to a careers adviser—can help make the path forward clearer.
Seeking Support from Peers and Advisors
You don’t have to go through this journey alone. Many mature students share similar concerns, and talking to others who understand your position can be incredibly reassuring. Additionally, universities offer a range of support services—from career advisers to mental health counselors—that can help guide you through both the academic and career-related aspects of your final year.
Being Kind to Yourself
In the final year, it’s easy to put a lot of pressure on yourself, especially when you’re trying to transition into a new career. But remember, the goal is progress, not perfection. Celebrate the small wins: submitting an assignment, finishing a project, or making a new career connection. Every step is a move forward, and each success builds towards that larger goal.
Final Thoughts
As a mature student, returning to university for the final year is a complex and sometimes anxiety-inducing experience. There’s a lot on the line, from academic success to the hope of starting a new career. However, by acknowledging your unique challenges, focusing on what you can control, and seeking support when needed, you can navigate this transition with confidence.
This final year is the culmination of hard work and perseverance, and while the road ahead may be challenging, it’s also an exciting opportunity to step into a new chapter of life. You’ve made it this far—and that’s something to be proud of.
You’ve got this!
Gareth Ellis - Author 