With any mental health issues, there is a lot of self-care required. This can be anything that makes you feel better; from reading, writing down your thoughts, talking to people, playing games, cooking, watching movies/TV, pampering yourself with facemasks etc. Who you are and what type of person you are dictates the kind of things … Continue reading Baking Thoughts (+ Bonus Recipe)
Tag: looking after yourself
Friday Catch-Up
So today is just an end-of-the-week catch-up. Today, to celebrate The Next Stage getting over 50 ⭐⭐⭐⭐⭐ reviews - 61 at the time of writing this post - the Kindle version is free over on Amazon. But, if you'd like a Google or Apple Books version, I have so promo codes to giveaway so just … Continue reading Friday Catch-Up
My Bipolar Life (A Long Post)
Looking after your mental health is just as important as looking after your physical. I’ve never been the best at doing either. I’m the kind of person that will just suffer in silence and get on with things, and part of what helped me do that was work. So, when it came to the point … Continue reading My Bipolar Life (A Long Post)
Gareth Ellis - Author 