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Tag: CBT

Anxiety and CBT

Mar 19, 2021Mar 19, 2021 ~ Gareth Ellis ~ Leave a comment

Anxiety. Like many other people with bipolar, anxiety is an added unwanted bonus that comes along with it. For many, anxiety is a feeling that occurs every now and then and may be associated with a big event; for example, a job interview, talking in front of others. These situations are considered a normal cause … Continue reading Anxiety and CBT

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