When you struggle with your mental health, it’s sometimes very difficult to find things to occupy your brain when it’s screaming at you. And sometimes, when you do find something that calms you or distracts you, it can be something that you didn’t expect. I’ve never been big on gardening. When I was younger, I … Continue reading Gardening and Mental Health
Tag: cactus
Plants, Mental Health and the Tale of Momma
If you'd told me ten years ago that I would find tending to plants relaxing and good for my mental health, I'd have said you were a total stinking liar (sorry, but I would.) I didn't see myself making 30, so anything beyond that was unobtainable. But I'm still here. I'm now a writer, and … Continue reading Plants, Mental Health and the Tale of Momma
Gareth Ellis - Author 